J-Yau 解药杰耀: Body Workout Updates

Philopsophy of life

说话的艺术}

急事，慢慢说；
大事,清楚的說;
小事,幽默的說;
沒把握的事,謹慎的說;
沒發生的事,不要胡說;
做不到的事,別亂說;
傷害人的事,不能說;
討厭的事,對事不對人說;
開心的事,看場合說;
傷心的事,不要見人就說;
別人的事,小心的說;
自己的事,聽聽自己的心怎麼說;
現在的事,做了再說;
未來的事,未來再說

蔡明霞
======================
"If you don't know how to take care yourself, how to take care others? Don't forget to take care yourself when taking care others"

"No humans are perfect, but we can try to be close to perfect"

"Don't just be independent, but more than that, cause they need you"

" Don't crave for miracle but be the miracle"

"Life is very subjective, there's not only one way to head to the destination. In the end, you will find out we all going to the same direction."(as long as it doesn't harm anyone and unfair)

"Do not act to be good without the heart to change to be good.
We can change to be good and yet we still are who we are but became better."

"Its about capability and not responsibility."

" Do what you can do and what is yours, you can choose for your lifestyle based on your range limit."

“每一个人都会恐惧，你去面对了，可能就会发现没什么好怕的。”(Everyone have their own fear, once you faced it, you might realize there is nothing to be afraid of. - 黄观月

“命好不如习惯好；修行，就是为了改善我们的习气。”
Having good habit/get used to better than having a good destiny of life; Religious practice, is to improve our habit/mannerism.

"If you think timing is everything, then you will be left with nothing." - Troy Dunn.

watch your thoughts while they become your words
watch your words while they become your actions
watch your action while they become your character
watch your character for it to become your destiny" - The Iron Lady.

Thoughtful Words

What is worth loving someone who will hurt the ones you love the most?

Listen to your INNER SELF.
It is telling you that despite any upsets you may have suffered recently, things are much better than they seem. Sometimes a little drama and passion is needed to ignite fires under people who have been stagnant for a time.

Being loved is a kind of happiness, but loving someone is a kind of pain.

"We must not cease from exploration and the end of all our exploring will be to arrive where we began and know the place for the first time."
T.S. Eliot

Fame or Self: Which matters more? Self or Wealth: Which is more precious? Gain or Loss: Which is more painful? He who is attached to things will suffer much. He who saves will suffer heavy loss. A contented man is rarely disappointed. He who knows when to stop does not find himself in trouble. He will stay forever safe.

"Yesterday's history, tomorrow's a mystery, but today is a gift. That's why is called present right?" - Taichi Turtle's quote (Kung Fu Panda)
Thus, let go the what's bad in the past, appreciate the "present" and have the courage to keep moving forward.

"Life is like a dream, once you wake up from dream, everything will be gone."

"Dream as if you'll live forever. Live as if you'll die today. "

"...the moment we stopped fighting for each other, that's the moment we lost our humanity" - 2012.

“孩子是独一无二的，世界上，不可能找到一个同样的孩子，我们不爱自己的孩子，不祝福孩子，还有谁会接受我们的孩子？如果我们不给他肩膀让他依靠，谁会给他依靠？”- 黄观月
"Children are unique, we can never find another same child. Who going to love our children if we don't love them."- 黄观月

“用书信沟通还蛮好的，用语言有时候很难讲得明白。”- 黄观月
"Writing communication is better than talking to communicate as there are hard times to make a clear understandable conversation."- 黄观月

"If you are not prepared to be wrong, you will never come out with anything original." - says Ken Robinson

A • Q • U • A • R • I • U • S: the strongest

Trustworthy. Sexy. professional kissers. One of a kind. Loves being in long-term relationships. Extremely energetic and funny. Unpredictable. Will exceed your expectations. Loves music. Not a Fighter, But will Knock the fuck out of u. The best and biggest freak in bed! Strong. Considered to be a "Spartan." The most intelligent. falls in love too easily. Doesn't show it but is easy to hurt. Perfect.
只有真正懂得水瓶座的人，才能看见眼底那一缕似有似无的哀伤，才能明白是什么让水瓶如此的义无反顾，是什么让水瓶变得如此忽冷忽热捉摸不定，才能体会水瓶的坚强只是竭力掩饰的脆弱

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Friday, February 13, 2015

Body Workout Updates

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